How To Bring More Love Into Your Life.

Love lives at your core. It defines how you see the world, how you see others and more important love defines how you see yourself and how you measure happiness. Love is the compass that points to your true North.

However, love’s true North can sometimes appear beyond your reach and too hard to find even when you are holding the map in your hands. The way to love can feel nebulous, complex and even treacherous at times. READ MORE

Healing Chakra Foods.

Healthy Foods to Balance Your Chakras

Chakras (Sanskrit for “wheels”) are subtle centers in the energetic system of a living organism that take in and give out energy. Health is determined by the flow of energy from the 7 chakras into the metabolic network of the body. Blocked chakras, due to emotional, mental, and/or spiritual issues, can restrict energy flow and lead to illness.

Foods—especially foods that share colors with the chakras—carry vibrations that can activate or balance your chakras. Explore this gallery to find out which health conditions are associated with which chakra, and learn how to choose foods to bring your chakras into balance.

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25 Ways to Pamper Yourself.

Does the lack of time, money or energy prevent you from pampering yourself?

I’m just like you—I have a full time job, I’m a small business owner, counselor/mentor, a healer and more recently, an events organizer. I’m lucky to find the time to take my own advice on most days! So I thought I’d share some of the things that help me to simplify life, gain perspective and decompress. The best part about the following suggestions is that they take little or no time, money or effort. READ MORE

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Space Cleansing: 10 Tips to remove unwanted energies.

Moving into a new house? Looking for a fresh start? Depressed? A space cleansing can be the perfect alternative to rid your home of access energies that no longer belong. A home is just like a person; it manifests energies based on the land its’ been built on and the lives people have lived in them. Upon moving into a brand new home or office, space clearing can be a very effective practice, and has become an increasingly popular among all cultures & faiths.

Here are 10 tips that will help you clear your space energetically. READ MORE

Comfort + Joy.

Do you have someone on your list that is difficult to buy for? I know that I do.  I recently had a couple of clients request gift certificates this holiday season and I was happy to oblige. Why did I not think of this myself?
Pamper your loved ones with a gift certificate for a reading or healing treatment this holiday season that offers a Spa for the Spirit experience. READ MORE