12 Great Ways To Strengthen Your Aura.

Your aura is simply an extension of you.   When strong it acts as a protective shield.  When fragile or damaged it can leave you drained, unwell and feeling disconnected from yourself.

Think of your aura as your own personal body guard (in the form of a giant bubble) that simply “flicks off” anything stressful, disturbing or potentially draining that you may be sensitive too.

I’m a firm believer in cleansing and nurturing the aura for the overall integrity of our health and well being.    Particularly, when many ancient cultures from around the world believe, that illness first starts with a weakness in our auric field. READ MORE

18 Tips For Developing Your Own Intuitive Abilities.

Whether you are just tapping into your intuitive abilities or already focused into your practice; there are always new ways to further develop your skills. Here are 18 tips that can really help you in your spiritual journey.

This article is courtesy of Nathaniel from the Blog A State of Mind.

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7 Ways to say “No”

Do you have difficulty saying “no”? Are you always trying to be nice to others at the expense of yourself? Well, you’re not alone. In the past, I was not good at saying “no”, because I didn’t want to hurt the other person’s feelings. For example, whenever I get requests for help, I would attend to them even though I had important work to do. Sometimes the requests would drag to 2-3 hours or even beyond. At the end of the day, I would forgo sleep to catch up on my work. This problem of not knowing how to say “no” also extended to my clients, business associates and even sales people. After a while, I realized all these times of not saying “no” (when I should) were not helping me at all. I was spending a lot of time and energy for other people and not spending nearly as much time for myself. It was frustrating especially since I brought it upon myself. I slowly realized if I wanted personal time, I needed to learn to say “no”.

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What Motivates You?

First, let’s find out what the importance of motivation is exactly. Simply put, motivation is that driving force which allows you to achieve your goals and go after what you want in life. READ MORE

The Joys and Pitfalls of Being an Empath

This article goes out to my sister Nina, the strongest and most powerful empath I have ever met.

Can you feel what others around you are feeling? Are you sensitive to your surroundings? When you lay your hands on someone, do your hands know right where to go to help that person? Perhaps you are an empath.

Curse or Blessing?

Being an empath is a double edged sword. It can be both a curse and a blessing. On one hand, you have the ability to intuit exactly what you need to do to make someone comfortable. On the other, it is easy to lose track of what you need, because you are so accustomed to caring for other’s comfort before caring for your own. You have easy access to information about what is going on with the people around you, but sometimes it is hard to know your own mind.

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Develop your Intuition.

Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen and to your surprise that intuition was eventually translated to reality? When you feel strongly about something without logical basis to it, that’s called intuition. It comes in three impressions: clairvoyance or “the third eye”, sensing clearly and feeling through listening. Clairvoyance is when your eye goes beyond what it can see. This is when you knowwhat is happening somewhere. Sensing clearly is basically what we refer to as “hunch” or “gut feel.” READ MORE